Hot Stone therapy originates from healers using volcanic basalt rocks from the river beds and warming them either in hot coals or in hot water.

By placing the stones on the body and arranging them along the energy centres of the body, a healing process would occur. The Hot Stones relax the muscles and 'draw out' muscle pain and discomfort, carrying heat deep into body giving intensity to muscles and joints.

The Hot Stones connect the flow or pass of energy together in order to rebalance the physical body, emotional mind and spirit as one. The powerful energies of the stones promote a sedative effect making this a very relaxing treatment.

One stone stroke with a warm stone is equivalent to 5-10 strokes with your hands.